Welcome to Liz Vossen Therapy
Hi! My name is Liz Vossen and I am a therapist based in Vancouver, BC. I am committed to creating a space where you feel genuinely heard, respected, and supported.
I believe therapy is most powerful when it's a collaboration, when you bring curiosity and openness, and I bring warmth, insight, and genuine care. My approach is about helping you understand the patterns that aren't serving you anymore, reconnecting with your inherent worth, and moving toward a life that feels more aligned with who you really are. Together, we will explore new perspectives, develop practical strategies, and create meaningful shifts both inside and outside the therapy room.
A little bit about me.
I have an undying optimism in human potential. I believe that at our core, each of us is capable, worthy, and wise, but along the way, we can adopt patterns of thinking and coping that no longer serve us. These patterns often stem from beliefs we have internalized: that we are not enough, not safe, not worthy.
Therapy is about returning to wholeness, not by getting rid of parts of yourself, but by understanding them, accepting them, and finding new ways forward.
I meet every client with empathy, authenticity, and genuine care. I bring my full self to each session because I believe therapy works best when it's a real relationship. You can expect to feel seen, safe, and supported as well as gently challenged to grow. I want you to leave our sessions feeling energized to try new things and confident that you're making progress.
My counselling services
I offer one-on-one counselling to adults in Vancouver or online anywhere in BC. In our sessions, we will explore the roots of unhelpful patterns and connect your past experiences to your present challenges. I will also help you build practical strategies and new behaviours you can use in daily life.
My clients often feel that life is not quite how they want it to be and are looking for something more authentic. They come with a wide range of experiences. Some have gone through a loss, some find that everyday situations have become difficult, and others want to address long standing patterns that no longer feel sustainable.
My therapy modalities
My approach to counselling draws from a range of therapy modalities including relational therapy, Experiential & Emotion-Focused (AEDP-influenced), Somatic and Mindfulness-Informed Approaches, and EMDR Therapy.
I'm here to collaborate with you in your healing journey, and I'm genuinely excited about the possibility of working together. If you're looking for more satisfaction, greater alignment with your values, and the confidence to move toward the life that's meant for you, then let's talk.
Frequently asked questions (FAQs)
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I have a Master of Counselling degree from City U in Vancouver. In addition, I am trained in EMDR therapy (basic training) as well as a range of other therapy modalities.
I am currently in the qualification process to be a registered clinical counsellor with the BCACC. Additionally, I am under the direct supervision of Dr. Christopher Brown, RCC.
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I work with people across a wide range of areas and support people to overcome many different types of challenges.
I support people with:
Life transitions and major changes
Anxiety, stress, and burnout
Relationship and family challenges
Grief and loss
Trauma and its lingering effects
Depression and low mood
Self-worth and confidence
Breaking unhealthy patterns
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My standard rate is $160 CAD for a 50 minute session. I offer all new clients a free 20 minute consultation so we can talk through what you are looking for, make sure we are a good match, and go over any initial questions.
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Yes, every new client is welcomed with a free 20 minute introduction call so we can connect, talk through any questions you might have, and see together if it feels like a good fit.
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Yes, absolutely you can.
I provide both online available anywhere in BC, and in-person sessions at my office in Kitsilano.